Pay attention to signs outside of work that suggest you’re a victim of bullying.You might be suffering from bullying if you suffer at home in the following ways:
- You have trouble sleeping or struggle with nausea and vomiting because you’re scared to go to work
- Your family gets frustrated because of how much you talk and obsess about work problems
- You spend days off worrying about going back to work
- Your doctor notices health problems like blood pressure and other stress concerns
- You feel guilty about having provoked your workplace troubles